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Summer Feast

Hearty Heritage and Homestyle Halibut

There's something about a good meal that brings people together. It's not just about the nutrients and flavors, or even the vibrant colors on the plate—it's about the experience, the tradition, and the memories created around the table.

Consider the classic dish Cornmeal Crusted Halibut with Summer Succotash, a meal that sings of summer and simplicity. It's a dish that has stood the test of time, not just because it's delicious, but because it embodies the joy of cooking and eating. The standout ingredient, halibut, is a fish appreciated for its delicate taste and firm texture, a true sea treasure that has been a cornerstone in coastal cuisines for centuries.

The harmonious blend of cornmeal's earthy crispness with the buttery tenderness of the halibut is nothing short of culinary alchemy. Cornmeal, a staple of Native American cuisine, has a rich history – it was the cornerstone of the American pioneers’ diet and continues to be a beloved ingredient in southern states of the U.S. and across Latin America.

The summer succotash, a colorful medley of sweet corn, cherry tomatoes, green beans, and bell peppers, not only adds freshness and a satisfying crunch but is also a nod to the Native American tradition of companion planting—growing corn, beans, and squash together known as the 'three sisters' for a sustainable harvest. The addition of fresh basil and a squeeze of zesty lime ties the dish together, creating a perfect summertime symphony on your plate.

What's wonderful about this meal is not just in its flavors but also in its flexibility. Each ingredient can tell a story of seasons, regions, and methods. In every grain of cornmeal and each slice of halibut, there’s history, culture, and a world of flavor waiting to be explored. It is a dish that respects its roots while joyfully dancing across borders to bring joy to whoever sits down to dine.

Finally, this meal celebrates the act of coming together, of sharing hearty conversations over a wholesome spread. Whether it's a quiet weekday dinner, a summer family gathering, or simply reveling in the bounty of the season's produce, Cornmeal Crusted Halibut with Summer Succotash is a dish that brings warmth, nourishment, and a sense of belonging. It exemplifies our ethos of community and connection over a lovingly prepared meal. So, gather your friends and family, share stories, and savor the shared delight of good food and good company.

"Wow, this dish is a game changer! The cornmeal gave the halibut a perfect crunch, and that succotash was like summer in a bowl. Easy to make after work, and my family loved it. Just make sure not to overcook the fish to keep it juicy. A definite must-try for a quick, tasty dinner."

Lucas
,
Belgium

Ingredients

Servings
2
  • 2 piece Halibut Fillet
  • 2 tbsp Cornmeal
  • 2 Egg
  • 2 Lime
  • 200 g Cherry Tomatoes
  • 2 ear Fresh Corn
  • 100 g Green Beans
  • 2 Red Bell Pepper
  • Basil, to taste
  • Olive Oil, to taste
  • 2 tsp Butter
  • Salt, to taste
  • Black Pepper, to taste

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Instructions

  • Step 1
  • Preheat oven to 375°F (190°C). Rinse the halibut fillet and pat dry with paper towels.
  • Chef's Tip
    Ensuring the fish is completely dry helps the cornmeal adhere better and results in a crisper crust when cooked.
  • Step 2
  • Zest the lime and set the zest aside. Cut the lime into wedges for serving.
  • Step 3
  • Crack the egg into a bowl, beat it lightly, and dip the halibut fillet into it to coat.
  • Step 4
  • Spread the cornmeal on a flat plate, season with salt and pepper, and press the egg-coated halibut into the cornmeal to cover completely. Shake off any excess.
  • Chef's Tip
    For a more flavorful crust, you can mix in some lime zest into the cornmeal.
  • Step 5
  • Heat olive oil in a pan over medium heat. When hot, add the halibut and cook for about 4 minutes on each side or until golden and crispy. Then transfer the halibut to a baking dish and put it in the oven for 5-7 minutes to finish cooking through.
  • Step 6
  • While the halibut is in the oven, use the same pan to make the succotash. Add a bit more olive oil if needed, then sauté the chopped red bell pepper and green beans until slightly softened, about 3 minutes.
  • Step 7
  • Add the corn kernels (removed from the cob) and halved cherry tomatoes to the pan. Cook for an additional 4 minutes.
  • Step 8
  • Stir in the butter and half of the lime zest. Cook for another minute until the butter is melted and the vegetables are coated. Season the succotash with salt and pepper to taste.
  • Step 9
  • Remove the halibut from the oven and let it rest for a minute. This allows the juices to redistribute and the fish to reach its final texture.
  • Chef's Tip
    Avoid overcooking the halibut as it can become dry. It should be opaque and flake easily with a fork.
  • Step 10
  • Serve the halibut atop the warm succotash, garnish with fresh basil, and provide the lime wedges for additional flavor when squeezing over the dish.
Bon appétit!

Share your thoughts!

We'd love to hear from you! Email us your questions, feedback, or just tell us about your experience with this recipe. Your input is incredibly valuable and helps us craft even more delicious recipes for you to enjoy!
Get in Touch!

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